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The #1800Challenge, created by Bill Pipes, is a mindset challenge centered around a powerful morning/daily routine with six simple commitments: 

  1. 10 affirmations recited daily

  2. 10 gratitudes written in a journal 

  3. 10 minutes of exercise

  4. 10 minutes of meditation

  5. 10 minutes of watching something motivational, inspiring, or educational

  6. 10 pages of reading in a book

For a daily tracker, click HERE.

For graphics to share on your social media, click HERE.

Hope you'll join us for the challenge - tag @movemetotx on your IG story when you post! 

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